Rosemary (Rosmarinus officinalis) is a plant used for over 2000 years for various medical uses.
Rosemary significantly improves blood circulation and is therefore useful in muscle pain caused by intensive efforts, to boost brain circulation for memory and attention improvement.
- Lowers blood cholesterol.
- Regulates biliary secretion and enhances its elimination in the duodenum, also having beneficial effects on liver functions. It is indicated in jaundice.
- Reduces menstruation cramps, being a good antispasmodic.
- It is useful for joints diseases, arthritis, gout.
- Because it improves blood circulation and is a muscle relaxant, it is useful in asthma and lung diseases such as colds, bronchitis, even pneumonia.
- Regulates blood pressure, including intracranial, reducing headaches. It is often used in aromatherapy against migraine.
- Significantly improves peripheral circulation in people who have problems such as cold hands and feet, and are prone to frostbite.
- It is a good brain tonic.
- A good intestinal and entire digestive tract tonic, regulating intestinal contractions. Combats obesity, stimulates fat burning and lowers cholesterol. Because of the latter effect, it is useful in dyslipidemia diseases, atherosclerosis, cardiovascular disease, hypertension and preventing infarctions (hear, brain, etc.), all these having as common cause hypercholesterolaemia.
- It is useful in asthenic states, convalescence and anemia.
Rosemary is used in various forms, like oil, dried leaves. The foremost property of rosemary is soothing nervous tension.
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