If you want to get rid of menstrual cramps, drink yarrow (Achillea millefolium) tea sweetened with honey. It is best to start the cure one or two days before the period, but it especially important to drink the tea during the first day of the period. One cup of tea in the morning, before breakfast, and one in the evening before going to bed, will help a lot. The day you feel the period is about to start drink immediately a cup of yarrow tea and if possibly rest. Drink the tea slowly, without haste.
Friday, October 8, 2010
Yarrow tea - remedy for menstrual cramps
If you want to get rid of menstrual cramps, drink yarrow (Achillea millefolium) tea sweetened with honey. It is best to start the cure one or two days before the period, but it especially important to drink the tea during the first day of the period. One cup of tea in the morning, before breakfast, and one in the evening before going to bed, will help a lot. The day you feel the period is about to start drink immediately a cup of yarrow tea and if possibly rest. Drink the tea slowly, without haste.
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The herb you have shared above is very useful in menstrual cramps. It is really a working home remedy for menstrual cramps. Some more home remedies and treatments which recommend me by my friend are shared here in the below link.
ReplyDeletehttp://www.findhomeremedy.com/home-remedies-for-menstrual-cramps/
Hope it would help in curing this disease. Thanks