The pumpkin is known for its rich content of beta-carotene, calcium, potassium, riboflavin (vitamin B2) and vitamin C. Because it has a high content of beta-carotene, the pumpkin is an essential antioxidant that takes care of the nervous system and the skin’s health. The second important "ingredient" of the pumpkin is potassium. This mineral energizes you all day and supports the functionality of the nervous system. In addition, fiber-rich content ensures the proper functioning of the digestive tract and prevents cardiovascular disease and fatigue.Wednesday, September 22, 2010
Pumpkin – the fall energizer
The pumpkin is known for its rich content of beta-carotene, calcium, potassium, riboflavin (vitamin B2) and vitamin C. Because it has a high content of beta-carotene, the pumpkin is an essential antioxidant that takes care of the nervous system and the skin’s health. The second important "ingredient" of the pumpkin is potassium. This mineral energizes you all day and supports the functionality of the nervous system. In addition, fiber-rich content ensures the proper functioning of the digestive tract and prevents cardiovascular disease and fatigue.
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