Five diseases treated with sea buckthorn (Hippophae rhamnoides)

Having refreshing properties, being rich in vitamin content, and with beneficial action on blood vessels, the sea buckthorn can replace some drugs and can successfully defeat disease.

Heals skin diseases

Sea buckthorn oil is very effective in treating skin diseases such as psoriasis, eczema, burns, and itching. It protects against UV radiation, and its content of vitamins A, B1, B2, C, E, K nourishes and revitalizes the skin. The oil is applied externally to the affected area two to three times a day, but can also be taken internally, one teaspoon three times a day.

Fights stress

Sea buckthorn oil has beneficial effects against stress. It is rich in phosphorus and calcium, as well as B and C vitamins (it has the highest content of vitamin C after rosehip). For those overloaded physically or intellectually, it is recommended 20 drops of sea buckthorn oil three times daily, or 4-5 tablespoons of fresh (or frozen) fruit mixed with honey.

Removes anemia

Because of its richness in vitamins and minerals, the sea buckthorn is considered a natural multivitamin. People in recovery or suffering from anemia, children over seven years, women who want to strengthen their body can take a one month diet with fresh fruit or juice. Squeeze the fruit, and the juice is immediately mixed with honey. Allow it to soak in the fridge for 24 hours, and then take one cup in the morning on an empty stomach.

Treats Hepatitis

The same juice is beneficial also in case of acute or chronic liver disease because sea buckthorn underbrush is a good liver incentive. Take 5-6 tablespoons of juice per day, concentrate, or diluted with water if you do not like its sour taste.

Strengthens the heart

Sea buckthorn lowers cholesterol, preventing the hardening of the arteries. It also contains a large amount of antioxidants, protecting the heart and blood vessels. To these two properties is added its anticoagulant effect. Therefore, the sea buckthorn is recommended also for cardiovascular diseases (including hypertension, atherosclerosis, and Raynaud's syndrome). Drink three to four tablespoons of sea buckthorn syrup daily. The syrup is obtained through cold pressing, diluted with water or other liquids.

Natural remedies for headaches

Headaches may occur independently in the sense that they are related to other health problems, or may appear as symptoms of a disease. Most times, they let us know that something is wrong in our body.

Headaches occur due to lack of sleep, or emotional and physical stress, and are of several types. The most common headaches are those that occur because of neck tension or pain, stress, anxiety, depression, or tense muscles (such as shoulders). Treatment is limited to pills that provide short term relief.

In addition to the tension, there are sinus pain and migraines which are also widespread, although migraine can not be classified just as headaches. They are more severe and their pain is not comparable to the normal headache. Sinus generated headaches occur because of sinus congestion which creates pressure, but also because of infections such as sinusitis.

The most appropriate treatment is simple - simple changes in lifestyle and relaxation. If you have persistent pain not responding to treatment, it is better to go to a more detailed consultation.

Chronic headaches should always be treated seriously, not only to escape the pain itself.

One remedy is lemon. To relieve pain, drink the juice from three or four slices of lemon squeezed in a cup of tea. The peel which is usually discarded is very good for headaches caused by heat. Grated lemon peel can be applied to temples for relief.

Henna flowers are good for healing headaches caused by bright sunlight; the flower should be soaked in vinegar and applied to the forehead. Peeled apples eaten in the morning on an empty stomach, with a little bit of salt, are also good remedies for headaches.

Cinnamon is useful for headaches caused by exposure to cold air. A fine paste of this spice should be prepared by mixing it with water. Apply it on the forehead and temples to relieve pain. Marjoram leaf tea is beneficial in treating headaches caused by stress, and rosemary is indicated for pain arising due to colds. A handful of rosemary should be boiled in a liter of water and then made into steam inhalation for as long as possible. Repeat until the pain goes away.

Another suggested remedy is treatment with hot water – a towel placed in a very hot water and held at the neck, or alternatively with cold water. Hot foot baths are good for chronic pain.