Dill Remedies

Dill, an aromatic plant used as a spice in international cuisine, is a remedy for the problems faced by women at any age. It is recommended to eat at least three to four tablespoons of fresh dill daily. For nursing mothers, fresh dill stimulates lactation. A dill diet during lactation positively affects breast milk, protecting your baby from colic. As fresh dill leaves contain flavonoids with antioxidant properties, they soothe menstrual pain. Dill seed tincture stimulates the production of estrogen, delaying the aging process and maintaining the vigor of the breasts. A diet of fresh dill, with 20 g per day, followed in spring and autumn for 20 days, prevents osteoporosis after the age of 40. An infusion of one teaspoon of chopped fresh dill in a cup of boiling water is very good for relieving headaches. Infuse for about five minutes, and then strain. Drink two cups per day, preferably in the morning and in the evening after meals. You can also try to chew a few stalks of dill, which have beneficial effects on the nervous system.

Dill is a natural digestive, relieves insomnia and respiratory and menstrual disorders, and is even recommended to treat cancer. Dill has been used in the kitchen since ancient times. The flavonoids, minerals and amino acids in dill make it a true panacea. Its essential oil stimulates the gallbladder, and is therefore recommended in treating digestive problems. For the stomach, dill is antimicrobial, so it is a good internal disinfectant, used successfully in treating dysentery.  Furthermore, studies have shown that dill essential oil can act as a slight sedative through the activation of hormones and enzymes with calming effect.

Dill is recommended to women having irregular periods because it normalizes the secretion of certain hormones. Its first effects will be seen within a month. In oral hygiene, dill is good to refresh the breath and remove infections of the mouth. It can be used after every meal as an effective breath freshener. Dill is good for nursing mothers because it stimulates lactation and is a perfect source of calcium for children. It is the perfect condiment for any cooked food, but also an ideal natural treatment for the whole family. Eat it fresh or use it every time you cook, and you will soon see its effects.

Dill tea stops hiccups
A good tea to stop hiccups is dill seed tea. Boil a teaspoon of seeds with 250 ml water for three minutes, and then drink this tea unsweetened.

Please consult with your doctor or a professional herbalist before using any herbal remedy.