Cabbage Soup Diet

The Cabbage Soup Diet is the diet that, the more you eat, the more you loose weight.  During this diet, you can not eat just anything, and your main food for a week (the diet takes a week) is cabbage soup.
How to prepare the cabbage soup?

Choose a couple medium onions, 2 green peppers, 1 medium (or 2 small) cabbage, 2 boxes of tomato paste or sauce, salt and pepper as you prefer, 1 Knorr cube, celery leaves, hot pepper (if you like spicy food) and parsley. Wash and cut all veggies and place with all ingredients into a pot of water just enough to cover the vegetables. Boil 10 minutes at high heat, and for 2 hours at low heat. Eat as much as you can. The soup is nourishing and pretty tasty


The diet
This diet is recommended for 7 days at the end of which, if you do not cheat, you lose between 5 and 7 kilograms.

• On the first day, along with cabbage soup, you are allowed to eat fruit as much as you want and drink and a lot of plain water.
• The next day, combine the cabbage soup with vegetables and water, but avoid vegetables such as beans, peas, potatoes and corn.
• The third day you can have both fruits and vegetables. And a lot of water, of course.
• The fourth day eat 3 bananas and the soup. Do not forget the water.
• The fifth day you can have 800 grams of beef or chicken with the soup, and lots of water.
• In the sixth day you can eat boiled rice along with the soup you are already used too, plus water.
• The seventh and last day you can have some fish and more soup, of course.

If you feel you lose too much weight in the early days, stop the diet for 2 days and then start again.
It is better not to use this diet for more than a week. If you want to lose more than 7 kilograms, take a break for a week and then start all over again.
Good luck!