Wednesday, May 28, 2014

Three Natural Remedies for Tired Eyes

Your eyes are starring all day at the computer monitor. When you do not work, you browse through Facebook. No wonder you feel like you have sand in your eyes! Here are some handy remedies for when your eyelids feel heavy and your eyes are tired.

COLD WATER:
Nothing is a benefactor to your eyes as clean and cold water is. It is indicated to treat your eyes every morning to some cold water. It is best not to use tap water but bottled mineral water, kept in the refrigerator. You could also use herbal infusions, but ophthalmologists believe that water is still the best...

THE SLICE OF POTATO OR CUCUMBER:
The starch content of the potato soothes irritated and tired eyes. Cut crosswise two thin potato slices, and lay them on your closed eyelids. Lie down with the "mask" on the eyes, until the slices dry out. Besides the fact that your eyes will feel refreshed, you will notice that repeating this treatment alleviates dark circles and makes the bags under the eyes disappear. Instead of potato slices you can also use refreshing cucumber slices.

PALMING
Palming is a therapy invented by an English physician: rub your hands together for a few seconds to warm them, and then place them on your eyelids. Wait for about five minutes, staying relaxed, and your eye fatigue and headaches will be relieved.

Wednesday, May 7, 2014

Natural Remedies with Lilly of the Valley

Although few people know about this, there are some lily of the valley natural remedies, particularly effective and useful in relieving and healing health problems or helping improve beauty. Here are the simplest natural remedies with lily of the valley.

Lilly of the valley regulates blood pressure. The flowers have a beneficial effect on the heart, and are recommended in case of heart failure, as well as other cardiovascular problems. You can use herbal concoctions, essential oils and drugs containing essence of lily of the valley. All these have the ability to regulate the heart rate, but even if they are natural remedies, they still cannot be taken unless prescribed by a doctor.

Lilly of the valley is a natural diuretic. The flowers are useful in kidney disease, gout and to treat PMS symptoms. You can drink lily of the valley tea or use the tincture.

Lilly of the valley calms the eyes. Compresses infused with lily of the valley leaves quickly soothe puffy eyes and fade dark circles. In addition, compresses with lily of the valley flowers tea are effective in relieving symptoms of seasonal allergies.

Lilly of the valley relieves headaches. Massage oils or creams containing lily of the valley sooth headaches effectively. Also, you can add essence of lily of the valley or natural essential oil in apple cider vinegar, put a tablespoon of this apple cider vinegar in a glass of water and drink it.

Lilly of the valley is recommended in women health problems. An excellent tea is made ​​of lily of the valley, motherwort and sage, ideal for relieving menstrual pain and menopausal disorders.

For natural remedies, you can use lily of the valley flowers, roots, and leaves. They should be dried and used to make tea. Lily of the valley is not recommended during pregnancy. You can find all the information written on the tea or essential oil box, and it is best to follow the instructions, because the plant can be toxic if not used correctly.